| Maandag | 18:30-19:30 20:00-20:45 | Ladies Only (Fries Congrescentrum Drachten) Kickboksen 13+ (Fries Congrescentrum Drachten) |
| Dinsdag | 19:00-19:45 20:00-21:00 | Kickboksen 13+ (Fries Congrescentrum Drachten) |
| Woensdag | 09:00-09:45 | Ladies Only Online (Microsoft Teams) |
| Donderdag | 18:00-18:45 19:00-19:45 | Kids t/m 12 jaar (Fries Congrescentrum Drachten) |
Mt/Kb = Muay Thai / Kickboxing
MMA = Mixed Martial Arts
Sanda = Chinees Kickboxing
Maandag:
18:30-19:30 Ladies only (FCD)
20:00-20:45 Kickboksen 13+ (FCD)
Dinsdag:
19:00-19:45 Kickboksen 13+ (FCD)
20:00-21:00 Kickboksen 18+ (FCD)
Woensdag:
09:00-09:45 Ladies only Online
Donderdag:
18:00-18:45 Kids t/m 12 jaar (FCD)
19:00-19:45 Kickboksen 13+ (FCD)
FCD = Fries Congrescentrum Drachten
Mt/Kb = Muay Thai / Kickboxing
MMA = Mixed Martial Arts
Sanda = Chinees Kickboxing